Jennifer Hanes MS, RDN, LD, Author at Dietitian Jenn ⋆ Page 4 of 11

Author name: Jennifer Hanes MS, RDN, LD

Jennifer Hanes MS, RDN, LD is a registered dietitian, mom, wife, and vegetarian in North Texas. She has dedicated Dietitian Jenn to be a source of information, ideas, and inspiration for people like her, vegetarians that live with people with different dietary beliefs and/or needs in a multivore household.

jackfruit buffalo dip in a clear bowl, sprinkled with sliced green onions and blue cheese, on a wooden surface. Text above reads, " Jackfruit Buffalo Dip"

Jackfruit Buffalo Dip: A Vegetarian Game-Day Must-Have

This post has some affiliate links. As an Amazon Associate, I earn from qualifying purchases. Jackfruit has taken the plant-based […]

December 13, 2024

a spinach salad with kidney beans, walnuts, and tomato slices on a white plate. Text above reads, "The Truth About Antinutrients"

The Truth About Antinutrients: Myths, Facts, and What You Need to Know

Ever heard that spinach, beans, or nuts might harm your health because of ‘antinutrients’? It’s a buzzword that’s been making

December 9, 2024

a variety of veggies, some are in a crate, others around it, all on a wooden surface. White text reads, "vegetables for beginners: 10 easy ways to start loving veggies today"

Vegetables for Beginners: 10+ Easy Ways to Start Loving Veggies Today

As an Amazon Associate, I earn from qualifying purchases. Vegetables have a bit of a reputation, don’t they? 🥦 If

November 25, 2024

Best Knives for Cutting Vegetables

Some links in this article may be affiliate links (disclosure). As an Amazon Associate, I earn from qualifying purchases. The

November 21, 2024

Plain grilled cheese with a reflection on a white background, text above reads, "Sonic Vegetarian Options"

Vegetarian Options at Sonic: What to Order (and What to Skip)

Finding vegetarian options at fast-food places can feel like a scavenger hunt. Sonic Drive-In, with its burgers, hot dogs, and

November 20, 2024

Curled butter on a white background. Blue text above reads "Is Lard Vegetarian? Understanding Hidden Animal Products in Food."

Is Lard Vegetarian? Understanding Hidden Animal Products in Your Food

“Have you ever grabbed a store-bought pie crust or a pack of refried beans, only to wonder—wait, is this vegetarian?”

November 18, 2024

wooden and iron shelving against a brick wall, set up like a pantry with glass containers. overlaid text reads, "Must Have Vegetarian Pantry Staples."

Must-Have Vegetarian Pantry Staples for Quick, Flavorful, and Nutritious Meals

Some links in this article may be affiliate links (disclosure). As an Amazon Associate, I earn from qualifying purchases. Stocking

November 15, 2024

white background with blue abstract paint splatter. White text on that reads "Here. Now."

Mindful Eating: A New Year’s Resolution

Do you habitually abandon your resolutions by February? Or heck, even mid-January? If so, you’re not alone. Many of us

November 11, 2024

1 blue and 1 pink lunch boxes, each with half a sandwich, cherry tomatoes, small cucumber, and blueberries. Text reads, "Toddler vegetarian lunch ideas"

Toddler Vegetarian Lunch Ideas

When it comes to packing lunch for a toddler or enjoying a meal at home together, you know it’s not

November 4, 2024

Candied rosemary and orange slices on a round silver plate with a silver rim; blue text reads "Candied Rosemary"

Candied Rosemary – How To Make and Use this Festive Garden Treat

Looking to add a touch of something special to your next dessert or appetizer spread? Candied rosemary might be just

October 28, 2024

creamy mushroom soup in a wide, black bowl, on a white freckled charger. a spoon, mushrooms, and a sprig of rosemary surround it.

Vegetarian Substitute for Chicken Broth

Chicken broth often brings that comforting flavor and richness we love in soups, stews, gravies, and sauces. But chicken broth

October 24, 2024

6 hands clinking white wine glasses over a varied Thanksgiving feast, including vegetarian dishes and a small turkey. Overlaid text reads, "Vegetarian on Thanksgiving: How to Have a Peaceful Holiday"

Vegetarian on Thanksgiving? How to Have a Peaceful Holiday

Thanksgiving can feel a bit weird when you’re a vegetarian—especially if you grew up with a plate full of turkey

October 21, 2024