Health Benefits of a Vegetarian Diet – A Thorough Discussion
Jennifer Hanes MS, RDN, LD We become vegetarians for various reasons. Some of us were raised on a vegetarian diet. […]
Beginner Vegetarian Tips & Lifestyle
New to vegetarian eating? Learn how to start, shop, and dine out with confidence. Plus real-life advice for living vegetarian in a multivore household.
Why You Shouldn’t Get Nutrition Advice from Your Doctor
Jennifer Hanes MS, RDN, LD Have you ever asked your doctor for nutrition advice? They recommend you alter your diet
Different Kinds of Vegetarians: or How to Feed Your Veg*n Guests
Jennifer Hanes MS, RDN, LD “Not even chicken?!?” What vegetarian hasn’t heard this question or something similar? This question is
The 7 Habits of An Unhealthy Vegetarian: Do You Have One?
Jennifer Hanes MS, RDN, LD So, you’ve embraced the vegetarian lifestyle – that’s awesome! But, you know, there’s more to