Jennifer Hanes MS, RDN, LD It’s time for December’s list of things I love and use in my own household. I hope you’re enjoying these lists and as always feel free to leave a comment to let me know about a product you think I should try! Remember, as an Amazon Associate i earn from […]

Jenn's Top Picks: December 2019 Read More »

Jennifer Hanes MS, RDN, LD So who’s started holiday shopping already? We have some, but every year we struggle to find those last few gifts. This year, we’ve imposed a $50 total limit (meaning total, not per gift, lol) for everyone, with the exception of Roman. Kids have all the fun.   I figured that

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Jennifer Hanes MS, RDN, LD Here’s Novembers picks for you!  I really hope you get something out of these monthly features.  I’m planning a gift guide as well, probably out next week. This is going to be a little different, in that I will feature things I found around the internet, not necessarily items that

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Jennifer Hanes MS, RDN, LD If you’re like me, you love to consider recommendations from those around you when making purchasing decisions. You ask friends for advice, your family members for recommendations, and than trendy co-worker for new items she’s found. Below I’ll add items that I’ve tried and loved in the past as well

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young boy picking grapes, healthy food for kids

Jennifer Hanes MS, RDN We should all aim to eat at least 85% healthy foods. But try convincing a picky kid of that!  Healthy eating can manage blood pressure and cholesterol levels, maintain a healthy weight, prevent some cancers, lower the risk of some eye, skin, and digestive disorders, and keep a steady blood sugar

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Grilled Eggplant Stacks on white plate

This delicious recipe was something we found in some magazine or something many years ago. Over the years, my husband has perfected his technique, and out of anything he cooks, this is my favorite! It is everything yummy and Mediterranean all in one delicious dish: grilled eggplant, grilled tomato, grilled mozzarella. Then there’s balsamic vinegar,

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