How to Go Vegetarian When Your Family Isn’t: A Step By Step Guide
Making a big change to the way you eat can feel exciting. Until you remember you don’t live alone. Maybe […]
Getting Started as a Vegetarian
Learn the basics of vegetarian eating: what counts as vegetarian, what to keep in your pantry, and how to make the switch with confidence.
8 Vegetarian Ground Beef Substitutes
Do you have a family recipe you’d love to make vegetarian? Maybe it’s tacos, spaghetti Bolognese, chili, or even meatloaf.
How Much Protein Is In That?
When people find out you don’t eat meat, one of the first things they ask—usually with wide eyes—is, “Not even
Tips for Peaceful Dinners: How to Manage a Multivore Mealtime
Does dinner in your house feel like a juggling act of dietary preferences? Whether you’re navigating vegetarians and omnivores, food
Vegetarian Substitute for Chicken Broth
Chicken broth often brings that comforting flavor and richness we love in soups, stews, gravies, and sauces. But chicken broth
Vegetarian Substitute for Cream of Chicken Soup
Cream of chicken soup is a go-to ingredient for so many comforting fall and winter dishes—whether it’s a bubbling casserole,
Fun Fruits and Vegetables Coloring Book!!!
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7 Awesome Reasons to Be Vegetarian That Don’t Have To Do With Your Health
So we’ve gone over the health benefits of a vegetarian diet, but are there any other benefits? Many people become
Health Benefits of a Vegetarian Diet – A Thorough Discussion
Jennifer Hanes MS, RDN, LD We become vegetarians for various reasons. Some of us were raised on a vegetarian diet.
Different Kinds of Vegetarians: or How to Feed Your Veg*n Guests
Jennifer Hanes MS, RDN, LD “Not even chicken?!?” What vegetarian hasn’t heard this question or something similar? This question is
The 7 Habits of An Unhealthy Vegetarian: Do You Have One?
Jennifer Hanes MS, RDN, LD So, you’ve embraced the vegetarian lifestyle – that’s awesome! But, you know, there’s more to