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Vegetarian poutine on a round white plate with a silver border, on a white marbled countertop

Vegetarian Poutine

Turn your frown upside down with our easy veggie poutine! Boost your mood on tough days with this comforting recipe.
5 from 1 vote
Print Pin Rate
Course: Appetizer, Side Dish
Cuisine: Canadian, Comfort
Diet: Vegetarian
Prep Time: 0 minutes
Cook Time: 15 minutes
Total Time: 15 minutes
Servings: 5

Equipment

  • medium sauce pan
  • air fryer or elevated baking sheet

Ingredients

  • 16 oz frozen shoestring french fries
  • 2 Tbsp salted butter
  • 2 Tbsp All Purpose Flour
  • 1 Tbsp low sodium soy sauce
  • ¼ tsp garlic powder
  • ¼ tsp onion powder
  • ¼ tsp ground pepper
  • 1.5 cups low sodium mushroom broth or vegetable broth
  • 5 oz white cheddar cheese curds crumbled to bite size pieces

Instructions

  • Cook fries to package directions. I prefer to use the air fryer, but you can do this in the oven as well.
    frozen fries in a black square air fryer basket
  • While the fries cook, melt the butter in a medium saucepan.
    Melted butter and flour in a pot to make a roux for gravy
  • Once the butter begins to foam, add the flour and whisk together. Cook until the flour darkens to a light golden brown.
    roux bubbling in a stainless steel pot
  • Slowly stream in broth, as you constantly whisk the mixture.
  • Bring the gravy to a boil, then reduce to a simmer and cook until thickened and reduced by about 1/3, around 10-15 minutes.
    Thickened vegetarian gravy for poutine in a stainless steel pot
  • Take the gravy off the heat, add the soy sauce, garlic powder, onion powder, ground pepper, and mix well. Do a taste test and see if you need salt or if you need to adjust seasonings to your preference. I like a peppery gravy.
  • When the fries are done, spread on a large serving tray or on individual plates in a single layer.
    french fries and cheese curds on a white circular plate with a silver border on a white marbled counter top
  • Sprinkle evenly with the cheese curds and smother with the gravy.
    Vegetarian poutine on a round white plate with a silver border, on a white marbled countertop
  • Allow the gravy to soften the cheese for a minute or two before digging in.

Nutrition

Calories: 406kcal | Carbohydrates: 31g | Protein: 11g | Fat: 27g | Saturated Fat: 12g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 9g | Trans Fat: 0.2g | Cholesterol: 42mg | Sodium: 778mg | Potassium: 411mg | Fiber: 5g | Sugar: 0.3g | Vitamin A: 140IU | Vitamin C: 6mg | Calcium: 214mg | Iron: 1mg

*Nutrition Facts are an estimate only. Differences are expected when making substitutions for any ingredient or when different brands are used.

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