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+ servings

Vegetarian Guinness Shepherd's Pie

A Flavorful Vegetarian Recipe to Enjoy by the Fire
5 from 1 vote
Print Pin Rate
Course: Main Course
Cuisine: American, Irish, Vegetarian
Diet: Vegetarian
Prep Time: 20 minutes
Cook Time: 50 minutes
Total Time: 1 hour 10 minutes
Servings: 6

Equipment

Ingredients

Roasted Vegetables

  • 1 ½ cup broccoli chopped
  • ¾ cup Brussels sprouts halved, quartered if large
  • 1 Tbsp olive oil
  • 1 tsp salt
  • ½ tsp pepper

Filling Base

  • 1 Tbsp olive oil
  • 1 onion diced
  • 1 clove garlic minced
  • 8 oz cremini or button mushrooms sliced
  • 1 lb vegetarian beef crumbles your favorite brand
  • ½ cup Guinness Stout You can drink what's leftover while it's cooking!
  • 1 ¼ cup vegetable broth
  • 1 tbsp tomato paste
  • 1 tsp salt
  • ½ tsp pepper
  • 1 tbsp rosemary chopped

Mashed Potatoes

Instructions

  • Wash your hands and your produce!
  • Preheat oven to 425 degrees F.
  • Cut broccoli into florets and sprouts into halves.
    1 1/2 cup broccoli, 3/4 cup Brussels sprouts, 1 tsp salt, 1/2 tsp pepper
  • Place broccoli and sprouts on sheet pan. Drizzle with olive oil and season with salt and pepper. Mix thoroughly. Arrange so there are no overlapping vegetables.
  • Place in hot oven and roast for ~25 minutes.
  • While the vegetables are roasting, put salted water and potatoes in a pot to boil and start making the filling. Keep potatoes at a gentle boil until they fall apart when pierced with a fork.
    1 lb russet potatoes
  • Put 1 Tbsp olive oil in skillet at medium heat.
    1 Tbsp olive oil
  • When hot, add your diced onions and saute for 5 minutes, or until slightly browned and soft.
  • Add garlic and mushrooms and saute until mushrooms release their water.
  • Add Guinness, vegetable broth, vegetarian crumbles, rosemary, and tomato paste and simmer until the filling has the consistency of a thick gravy. Alternatively, you can add 1 Tbsp flour to thicken the gravy.
  • When the potatoes are done, drain well and return to pot. Add Greek yogurt, salt, pepper, garlic powder, and onion powder. Mash well with a potato masher. These mashed potatoes will have a drier consistency than you are used to, but it'll work out, I promise!
  • When vegetables are done, decrease oven temperature to 350 degrees F.
  • To assemble the pie, place the vegetarian crumble/mushroom mixture in the bottom of a pie dish. Then add roasted vegetables and top with mashed potatoes.
  • Bake the Shepherd's pie for ~20 minutes, until bubbling.
  • Top with shredded cheddar cheese. Switch oven to broil. Place pie under the broiler for ~5 minutes, until the cheese is melted and some browns spots have appeared.

Nutrition

Calories: 348kcal | Carbohydrates: 30g | Protein: 25g | Fat: 15g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 0.03g | Cholesterol: 20mg | Sodium: 1467mg | Potassium: 823mg | Fiber: 7g | Sugar: 5g | Vitamin A: 590IU | Vitamin C: 36mg | Calcium: 217mg | Iron: 6mg

*Nutrition Facts are an estimate only. Differences are expected when making substitutions for any ingredient or when different brands are used.

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