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garlic parmesan zucchini spread out on a rectangular blue plate

Garlic Parmesan Zucchini

Yummy, garlicky, parmesan-y, and wine-y zucchini that is super easy to make!
5 from 1 vote
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Course: Side Dish
Cuisine: American, Mediterranean
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 3

Equipment

  • Spiralizer
  • medium pot

Ingredients

  • 1 tbsp olive oil
  • 2 medium zucchini
  • 10-20 grape or cherry tomatoes
  • 2-3 tsp garlic powder
  • other spices, I used salt, pepper, onion powder, and Italian mix
  • ¼ cup white wine I used chardonnay
  • ¼ cup shredded parmesan plus extra for garnish

Instructions

  • Gather all of your ingredients
  • Spiralize the zucchini.
    I usually cut the ends off, then cut them in half before spiralizing.
  • Warm olive oil in a medium pan.
  • Add zucchini, tomatoes, and your chosen spices.
  • Cook on medium heat, stirring occasionally, until the tomatoes burst, about 10 minutes.
    You'll notice that the zucchini gives off a lot of water and drastically reduces in size. This is normal and totally fine!
  • Add white wine and simmer about 5 minutes, until mostly evaporated.
  • Turn off the heat, and add shredded parmesan. The cheese may clump but will spread out and thicken the wine into a sauce. Yummy!
  • Sprinkle with shredded parmesan and serve immediately.

Notes

To make the zucchini prep even easier, or if you don't have a spiralizer, you can buy zucchini already spiralized or you can cut it into thin strips.

Nutrition

Calories: 129kcal | Carbohydrates: 9g | Protein: 5g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 6mg | Sodium: 152mg | Potassium: 510mg | Fiber: 2g | Sugar: 5g | Vitamin A: 604IU | Vitamin C: 36mg | Calcium: 129mg | Iron: 1mg

*Nutrition Facts are an estimate only. Differences are expected when making substitutions for any ingredient or when different brands are used.

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